How to wear out a pair of old legs very quickly.

How to wear out a pair of old legs very quickly.

As today was dry I decided to try part of a walk that Amanda and I have done before. I say ‘try’ because although soon after we first moved to Knighton we walked from the town, up Panpunton Hill (which is VERY steep) then along the ridge and up to the top of Cwm Sanaham Hill I’m not sure that I could do all that with my current state of health.

So I decided to cheat by driving to the top of Kinsley Wood and start the walk from there which cuts out the ‘climbing Panpunton Hill’ bit. That left me with a 4 mile return walk with plenty of ups and downs. Amanda is not joining me on this one as she wants to get some gardening done.

Having parked the car I set off. I had been walking for a while when I arrived at this point and looked back.

If you look carefully you will see the path (bright green) curving round to the right and eventually disappearing over the brow of a hill in the distance. This is part of Offa’s Dyke Path.

I pressed on and eventually reached the junction where the path from Five Turnings, a very small hamlet, crosses Offa’s Dyke Path. The next picture, again looking back towards my starting point, shows the footpath sign. The yellow pointers indicate the Offa’s Dyke Path and the plain white ones indicate the path from Five Turnings.

I walked on further to the point shown below which gives me a good view of Cwm Sanaham Hill. Um, err, oh! I’m supposed to be going to the top of that one. The path can be seen curving right out of the picture because it follows the side of that valley in front until we meet the valley floor coming up which saves me a very steep climb down followed by a very steep climb up. That doesn’t mean that there aren’t any slopes it just means that they aren’t as steep as they might have been.

After much grunting, heavy breathing and sighing I do finally make it to the top and to prove it here is a picture of the trigonometry point on the summit. I stopped for a breather and telephoned Amanda to let her know I’d reached my objective (she worries a little y’ know).

The only snag with this is that I now have to do it all again in reverse. On the way back I stopped to take this photograph just because I liked the lighting effect.

Not long after the above I stopped to take a photograph of Offa’s Dyke itself. There is quite a long run of it here akthough it isn’t as high as it is in some places.

At this point there is a gap in the dyke and the end of the dyke in front is shown by the shadow. The rough ground on my left is the continuation of the dyke behind me. You may notice the inevitable sheep.

I short while later I saw two large black birds fly across my route, at some height, and from the calls they made I would guess that they were Ravens but I’m no bird expert so don’t quote me on that one.

I finally made back to the car after a walk of 4 miles, which took me 2 hours and 20 minutes with an elevation gain of 832 feet. Cwm Sanaham Hill is 1342 feet high ( and feels it).

Now, if you’ll excuse me, I’m off to the local leg shop to buy a new pair – my current ones have had it.

One thought on “How to wear out a pair of old legs very quickly.

  1. I am huffing and puffing just reading about your walk. The views are lovely though.
    If the leg shop can help you, I will be visiting soon. :hide:


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